Quote Of The Day

– Sarah Baxter talking about losing the first race of her high school career at the 2013 Nike Cross Nationals yesterday in Portland, where Alexa Efraimson won with a big kick in the last 400m.

NXN High School Nationals *Boys Results *Girls Results

LRCNXN Girls Results: Alexa Efraimson Ends Sara Baxter's Perfect XC Career, Manlius's Streak Of 7 National Titles Ends

Alexa Efraimson appeared to be dropped, but battled back with a great kick the final 400m to kick past Elise Cranny and Sarah Baxter to win. Baxter ended her high school XC career with her only loss as the Fayetteville-Manlius amazing streak of 7 national team titles ended with a runner-up finish to Wayzata.

LRCNXN Boys Results: Mark Wieczorek's Team Wins, Kai Wilmot Wins Individual Title

Kai Wilmot of North Spokane won the individual title in 15:00 as 5 others finished in a close battle for 2nd, as Wilmot’s teammate Tanner Anderson was third. Wilmot’s a big talent who ran 8:57 2 years ago as a soph, but has been battling injures since. He was 4th at his state meet this year and picked the perfect time to put it all together. In the team competition, Gig Harbor, coached by 1:45:36 800m man Mark Wieczorek and 800m pacer Matt Scherer, got the win over CBA NJ.


*RRW Full Race Recap

*DyeStat Girls Recap
*DyeStat Boys Recap: Gig Harbor Credits Team Win With Big Race From 5th Man

*Girls Race Video Replay
*Boys Race Video Replay

*Interviews: Alexa Efraimson *Wayzata Girls *Kai Wilmot *Gig Harbor Boys



News From Europe

Better Late Than Never – 2013 NCAA All-American / Award Photos

Marathon News

2013 European XC Is Sunday *Final Entries *Live Stream Will Be Here Sunday Morning *Timetable

News From Africa


4 Interesting Reads

World Cup Fever – We Hop On The Bandwagon  

LRCWorld Cup Draw Analysis: Is There Any Hope For US And English Fans?

We transfer our world-renowned statistical analysis to soccer and break down the 2014 World Cup Draw. Overall, US and UK fans still are screwed but we find a tiny sliver of hope.
MB: USA in group with Germany, Portugal, and Ghana for the World Cup

The Week That Was

LRC Weekly Recap: The Guts/Collapse Of Georgetown, The Most Unlikely All-Americans, The Mysterious Mark Wetmore, Dathan Ritzenhein 2.0, And Kenya 500x Greater Than The USA? Our weekly recap took a Thanksgiving week break last week so this week we spend most of our time taking one last look at the 2013 NCAA Cross-Country Championships. We give out awards to most unlikely All-Americans (Aaron Nelson, Trent Lusignan and Emma-Lisa Murphy), and most improved/comeback performer (Sammy Silva) before wondering if Ben Saarel is Dathan Ritzenhein 2.0? Plus the mysterious Mark Wetmore and plenty of praise for the Kenyan and Japanese marathoners who excelled yet again at Fukuoka.