Are these signs of high arches? Also do I get shoe insoles that have low arches and high cushioning? I run on my heel and forefoot, and I'm definitely developing muscle aches on the arches of my feet.
Thank you :(
Are these signs of high arches? Also do I get shoe insoles that have low arches and high cushioning? I run on my heel and forefoot, and I'm definitely developing muscle aches on the arches of my feet.
Thank you :(
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
2024 College Track & Field Open Coaching Positions Discussion
Guys between age of 45 and 55 do you think about death or does it seem far away
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
RENATO can you talk about the preparation of Emile Cairess 2:06