Been dealing with multiple injuries for the last year and a half, making me not able to run. This all got kicked off when I got too low in weight and my body just started more or less falling apart. Anyways, I am back to a relatively good weight for a 6 foot male. I have been seeing physio for about 6 months now and she as well as a sports doc have said I have pes anserine bursitis, I have been doing many exercises over the past couple of months as well as stretches (both pretty much everyday), and it just seems to keep on coming back.
I was wondering if anyone had any suggestions, exercises, or just tips to try and get rid of pes anserine bursitis, thanks.