All plans @ 18 weeks and @ 70mpw max.
Some poetic license for rest days and interpretation of plan narratives.
Pfitz
Long (10m +) 29%
M Pace 3%
LT 5%
VO2 5%
Races 3%
Rec/EZ 37%
Off 14%
Daniels
Long (10m +) 14%
Dbl's 7%
M Pace 2%
LT 16%
VO2 5%
Rec/EZ 37%
Off 18%
Hansons
Long(10m +) 16%
Dbl's 10%
LT 18%
VO2 7%
Races 1%
Rec/EZ 38%
Off 11%