I have been reading many threads on this forum pertaining to training philosophy and have come to the realization that most of it has to do with longer distance races. This begs the question, what does true mile training entail?
I have been reading many threads on this forum pertaining to training philosophy and have come to the realization that most of it has to do with longer distance races. This begs the question, what does true mile training entail?
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
2024 College Track & Field Open Coaching Positions Discussion
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday