1.) Do you run in AM or PM..what time?
2.) What is your usual surface, trail, limestone, asphalt, sidewalk
3.) Do you meet a group?
4.) How many miles/week during summer
5.) Age/gender
6.) Do you work a job, take classes
1.) Do you run in AM or PM..what time?
2.) What is your usual surface, trail, limestone, asphalt, sidewalk
3.) Do you meet a group?
4.) How many miles/week during summer
5.) Age/gender
6.) Do you work a job, take classes
coachBenny wrote:
1.) Do you run in AM or PM..what time?
2.) What is your usual surface, trail, limestone, asphalt, sidewalk
3.) Do you meet a group?
4.) How many miles/week during summer
5.) Age/gender
6.) Do you work a job, take classes
TL;DR
1. Twice a day everyday
2. asphalt/sidewalk, light trails, all-weather track
3. Coach a high school team. Sometimes will meet up with friends for social runs.
4. 70+
5. 22, Male
6. No classes. only job is coaching right now.
I'm guessing you teach too
1) Usually AM, around 7:30 or so. Occasionally PM, also around 7:30 or so (not as hot)
2) usually road/sidewalk but trails a few times a week.
3) Usually yes for XC practice
4) Building from 40-60
5) 17 M
6) worked a job earlier in the summer but now not doing anything.
1.) 8 AM sometimes 9 AM, 5 or 6 PM (doubles)
2.) Asphalt, occasionally limestone trail
3.)Small group 2-5 guys
4.) 70-90 miles
5.) 20
6.) Work at school, flexible hours
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adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday