I'm spending a few months in Medellin this summer and have had trouble finding places to run. Wifi is sometimes slow or spotty where I am, but when I've been able to search Google Maps there don't seem to be too many trails or parks within a runnable radius. Any parks, fields or golf courses I have been able to find seemed to be closed or gated off.
What I've done so far is usually run on very crowded, trafficked streets, which can also be quite hilly. Since I have some lingering injuries, lots of pavement running on steep hills is not recommended by the PT I was working with, so I'm looking for other options.
If any readers have been to this part of Colombia, please reply if you have any suggestions about good places. Thanks in advance.