we know that the Tarahumara in mexico survive on the stuff
have heard certain marathoner that he notices massive difference between
corn been eaten before race and that of wheat at around 20 mile mark.
says that means difference in 2'45 and 2'50'' timed race the general endurance
and not hitting wall as much with a gut full of corn .
says that try's to stick to it during training too also
obviously not including other exotic carbs in list .
anybody else notice difference with it
Is corn a fruit, grain, or vegetable? I can never decide.
Meb eats Generation UCan, which is corn based. I tried creamed corn before a race, but it doesn't help more than bread.
It gives me a lot of gas 😕
Is no one going to criticize OPs grammar and spelling...?
Or are we beyond that now?
...just checking...
meseeks wrote:
Is no one going to criticize OPs grammar and spelling...?
Or are we beyond that now?
...just checking...
C'mon man...don't be so pedantic. This is an informal, fun filled discussion forum. It's always cracked me up how some people get all concerned about someone's grammar on a platform like this. Just be glad you don’t have a gas problem with carbs like I do 😄.
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I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
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