I've dealing with achilles tendon pain for almost 2 months. I started running in minimalist shoes and the pain goes away. If I'm barefooted and don't feel pain. If I have my everyday shoes (light hiking boot) or "traditional" running shoes I feel pain. Should I just keep running? If I touch the outer left side of my achilles tendon I feel I sharp pain but only to touch.
where is the styxx river? wrote:
I've dealing with achilles tendon pain for almost 2 months. I started running in minimalist shoes and the pain goes away. If I'm barefooted and don't feel pain. If I have my everyday shoes (light hiking boot) or "traditional" running shoes I feel pain. Should I just keep running? If I touch the outer left side of my achilles tendon I feel I sharp pain but only to touch.
What shoes are you running in?
New balance mt10V1
Most likely it's achilles bursitis caused by rigid heel counter. Find shoes with no/minimal heel counter. Get on it now or it can become a disabling issue.
Prolotherapy works for achilles injuries. I love the Zante, try adding them into your training cycle.
New balance mt10V1, are this good?
Zante are way too soft. I have the adidas boost and they are painful. Pain is only on the out left side of my left achilles tedon.
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