I have been experiencing pain along the outside of my foot for a few months now maybe like 3. And at first we thought it was shin splints because my shin and knee were hurting quite a bit. But it's gradually started to get worse where the pain would be constant and it wouldn't stop hurting even if I didn't do any sort of activity the whole day or even if I just walk on it. it hurts to touch it. I am a high school cheerleader and we run with cross country for our warm up. We all warm up with about a mile and a half and practice for 3 - 3.5 hours four times a week. And cheerleading consist of tumbling and pushing off your hands and feet and running around to get to your spot. I also felt tingling in my foot the other day after I finished the routine. I tried wrapping it up with bandages and and putting Icey hot and pain relieve cream(2 different ones) and nothing seems to be helping. Anyone experience something similar?