can i just toss some 9mm pins into my shoes and good to go or what?
OR do I really need to buy XC shoes?
help
can i just toss some 9mm pins into my shoes and good to go or what?
OR do I really need to buy XC shoes?
help
If your mid D spikes have strong soles and the fabric won't rip one rough terrain, then sure.
The biggest problem is often the plate will break on MD spikes. If its all grass course sometimes you can get away with it-but even that's no guarantee.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
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