Just got in from what has to be my best run in 3 or 4 years! From the first step it simply felt right- I felt strong, fast, and capable. My stride felt natural and nothing hurt. The whole way I felt like I was actually moving as opposed to being in a slog during which my knee or something else might give at any minute. I hope I do not pay for this too badly tomorrow.
Just had to share
Carry on.
The perfect run is what keeps us going.
Congratulations, may you have many more.
Your form was on point. You've got it dialed in. Duplicate it. PRs soon.
Ever so slightly jealous, man
Runs were you just flow are the best, awesome you got one man. all the best
It's a wonderful feeling where you just want to stop jump up
and click your heels and shout "this is what its all about."
You kind of feel like your floating on air, hills become flat,
breathing becomes so effortlessly and synced.
Hope you have many more safe runs.
My most personally zen like runs occurred in the last afternoon
when I could watch my shadow and see how relaxed my form is.
Same feeling here today, must be something in the air.
Probably a fluke, I assume my calf will explode tomorrow.
The cooler fall weather doesn't hurt! I haven't had a "Perfecto" run in a while, but at least three this year and those are what keep me going after 45 years of this.
Hey today didn't suck either!
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday