Working on figuring out the plan for the Cross Country and Ive seen some professional groups doing these types of drills and wondering what you guys know about these and if you know any good ones? Or if they are just totally worthless?
Working on figuring out the plan for the Cross Country and Ive seen some professional groups doing these types of drills and wondering what you guys know about these and if you know any good ones? Or if they are just totally worthless?
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!