The city puts on a track meet it the summer, all of the gyms in town are competing this year. Lots of crap talking. I'm a has been athlete that is letting my pride get the best of me and I'm going to try and re-live my glory days of a 17 year old track star. Wanted to strap on some spikes to hedge my bets. Low and behold no metal spikes. So my question is, what's the next best shoe for a sprinter (400m and under) to squeeze every nanosecond off my time possible?