I'm a little pup right now but want to be a big dog. Any advice?
I'm a little pup right now but want to be a big dog. Any advice?
My bad forgot times. I'm new to this
Times
Mile- 4:53
2 Mile- 10:18
Avg mpw about 30-40
Drink a lot of recovery milkshakes
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday