My PR's for 1500 is 4:17 3000 is 9:14. All ran recently. I want to try the 5000m in 2 weeks. I want to break 16 minutes this season. I have also ran 3 mile road race in 15:50. I'm 17 and have been running since November 2012. I wanted to break 9 minutes for 3k but it didn't happen and my coach is saying be patient you have time. But I'm really frustrated and irritated that I didn't break 9 minutes after a strong XC season.
Any prediction on my 5000m time based on my PB's