Take it with a grain of salt or bet money on it?
Take it with a grain of salt or bet money on it?
I wouldn't put money on it, but if you are well trained it's pretty accurate.
It's not a race time calculator. It's a performance equivalency calculator.
badpremise wrote:
It's not a race time calculator. It's a performance equivalency calculator.
random examples
WR mile rates equal to 2:05:high marathon
WR marathon rates as a 3:38 mile
PaulaR 's WR is equal to her running a 4 minute mile
I'd say either the marathon records are PED induced or we need a bit more than a grain of salt to help us swallow them.http://www.abcdindia.com/companyimage/mineral_salt_blocks-26061507.jpg
depends how much cake you eat between the two races you compare.
badpremise wrote:
It's not a race time calculator. It's a performance equivalency calculator.
^ This is spot on.
My PRs lined up with it pretty well from mile-half.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
2024 College Track & Field Open Coaching Positions Discussion
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday