it details succinctly how lower pH and higher temperature in muscles increases their oxygen uptake, how reduced blood O2 saturation actually results in more oxygen to working muscles while removing more H+ and CO2, and much more.
it details succinctly how lower pH and higher temperature in muscles increases their oxygen uptake, how reduced blood O2 saturation actually results in more oxygen to working muscles while removing more H+ and CO2, and much more.
bump
every endurance athlete should read this
shut up
Good find
Rubbish! This article basically discusses passing gas!
I crack myself up ... especially at the end of a 13 hour day and conference calls with Shanghai and Singapore till 9:00 PM.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!