Dumb q- is it possible to simultaneously (each week, if not each run) train for a hilly trail half marathon and a flat road half marathon?
If so, any training advice?
Dumb q- is it possible to simultaneously (each week, if not each run) train for a hilly trail half marathon and a flat road half marathon?
If so, any training advice?
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
2024 College Track & Field Open Coaching Positions Discussion
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday