A few days ago I was walking barefoot and I felt a sudden sharp pain in my foot and it feels quite bad. It hurts on the bottom of my foot. The earliest I can see my usual physio is Wednesday. It's worse if I walk barefoot or on hard surfaces. The pain is in the ball of my foot in the middle. Worse when standing or leaning forward. Any ideas what this is?
I'm wearing shoes with memory foam in them to see if this helps. Could it be a 'stone bruise'?