Hi,
I have recently been running about 5 miles 3x a week and building up my running after a previous anterior tendon issue. I recently felt a bit of uncomfort in my inner left ankle area between the bony (medial mallous) part and achilles area during the day and there seems to be a swollen lump in the area.
I've been icing the area to try and get the inflammation down and doing spin classes and stairmasters for now but I'm really worried its PTT even if it doesn't hurt that bad yet and never when I'm running. Does anyone have previous experience on a swollen lump and how serious this is?
Thanks!!