I have taken off the past 4 days (by no fault of my own, non-running related, but I couldn't run). Anyway, I ran 50, 55, then 60 mpw in the weeks before I had to take time off. I have tomorrow, Thursday and Friday before a big 8k-Am I screwed?
I have taken off the past 4 days (by no fault of my own, non-running related, but I couldn't run). Anyway, I ran 50, 55, then 60 mpw in the weeks before I had to take time off. I have tomorrow, Thursday and Friday before a big 8k-Am I screwed?
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!