notadoctor wrote:
could be a slight fracture.
get it xrayed right away
Or just wait 3 years...
notadoctor wrote:
could be a slight fracture.
get it xrayed right away
Or just wait 3 years...
Have the same problem with my knee right now. Any good solutions?
annoyed runner wrote:
It doesn't seem to respond to ice very well, as even after 25 mins of icing it still hurts if I press on it.
Anyone's knee would hurt after 25 minutes of icing because that's way too long.
Only ice long enough to numb the tissues to reduce inflammation, 1 to 2 minutes at max. Dry off the area, then repeat this several times a day, whenever the inflammation & pain is returning.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday