I have been having some discomfort recently on the top of my foot. I can still run on it ok and have managed a couple of track sessions. It only started in the last week. An area around the second metatarsal is a little sore to touch (4/10 but not higher). When running the pain does not feel localised and is around the top of my foot/ ball of foot. I have not increased no of miles run, intensity or surface. I was wondering if anyone has experienced anything like this, could it be the beginning stress fracture, tendonitis or something else.
I would be grateful of any suggestions or advice.