I ran a hard 16 this afternoon and then ruined it with beer and pizza. Now i am drunk and feel like I should have just had milk, something healthy and gone to bed.
I feel awful and this sucks man,.
I ran a hard 16 this afternoon and then ruined it with beer and pizza. Now i am drunk and feel like I should have just had milk, something healthy and gone to bed.
I feel awful and this sucks man,.
Look, you probably shouldn't have done this after a hard run, but who cares? Is this something you do after every hard run? If not then don't worry.
Carbs in the pizza and beer and protein in the pepperoni (if that's what you had).
Seriously. Was it the most ideal thing you could eat? No. But it honestly doens't matter. Especially after 16 miles, you needed the calories. (Unless you're trying to lose weight, in which case it was a mistake)
that sounds like my perfect day! chill and enjoy, the beer and pizza will help recovery and sleep!
Sounds like suicide is the only viable option. Or, get your ass out of bed and run another hard 16 and punish yourself. Whichever is easier
I have a horrible hangover this moning, but I am going to push through and punish myself with another hard run.
Thanks guys. at least I got laid after i
go listen to some good music & have a cleansing beer. If you have to go to work tomorrow, start your pre-hangover remedy. After the cleansing beer.
How much beer, what kind, pizza delivered or store-bought and how many slices.
Will let you know what to do next after the answer is provided.
Pizza and beer after 16? I fail to see any problem here. But you should be bitch slapped for whining.
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