Martin outkicked Strand in the DMR on Friday but Strand would not let it happen again on Saturday. Teffra (3:53.60) broke Cole Hocker's meet record in the mile to win his first NCAA title as Oregon's Matthew Erickson (1:46.43) won the 800.

With a sub-2:02 800 and sub-4:30 mile required just to qualify for the meet, the women's middle-distance events should be incredible. The 800 features three NCAA champions in Whittaker, Roisin Willis, and Michaela Rose

We break the distances races down for you like only LetsRun.com can. UNC's Strand has set NCAA records in the mile (3:48.32) and 3000m (7:30.15) this season and will be seeking his first NCAA title in Virginia Beach. Will Washington win its 6th straight 1500/mile title? Can the OK State men three-peat in the DMR? And who is favored in the team battle?

It took 1:46.62, 3:54.12, 7:40.38, and 13:21.11 to make it in the men's distance events and 2:01.99, 4:29.49, 8:48.96, and 15:28.29 to make it in the women's distance events -- all of which were the fastest cutoff times in meet history. And are you ready for an Ethan Strand, Parker Wolfe, Gary Martin men's 3k?

All four flat women's sprint events - 60, 200, 400, 4x400 -- featured collegiate records and one of the two fastest times ever run indoors.

Roisin Willis & Juliette Whittaker powered Stanford to the DMR title and both will be back for the 800 final on Saturday.

The women's 800 is one of America's best events and could soon be even better with Roisin Willis, Juliette Whittaker, and Michaela Rose tearing up the NCAA.

With no overwhelming favorites in any of the distance races, 2023 NCAAs should be full of drama. Plus who is favored in the team battle?

You can stream all the action live on ESPN+.

Also Parker Valby, who didn't run SECs, is entered in the 3K, while Georgia phenom Will Sumner just made it in the 800. Plus find out what it took to make the meet.

BYU's Wayment won the DMR/3k double in '21 and is entered in the 5k & 3k this weekend. 2020 NCAA XC champ Mercy Chelangat could threaten her but there will be new champs in the 800 and mile. *MB: Official 2022 NCAA Indoors Discussion Thread

The fields are SUPER deep - so much so that four 3:56 milers aren't in the mile and four sub-13:30 guys aren't in the 5000. Unbelievable. Can one of the NAU duo of Abdihamid Nur and Nico Young breakthrough for their first NCAA title?

This is a fascinating read and really must-read for any coaches out there.

March Madness kicks off on Friday with NCAA Indoors and this is the ultimate preview. We break down the biggest storylines of the meet, from Athing Mu to the Oregon men and Arkansas women to burgeoning distance stars Courtney Wayment of BYU and Sage Hurta of Colorado.

We don't expect her to pull it off as we think Nia Akins will win her first NCAA title in the 800, but if Jones wins just 1 NCAA title she'll join Jenny Simpson and Adam Goucher for the most in CU history. Plus can Whittni Orton win her first in the 3000?

We break down the men's distance action for this weekend's NCAA Champs which are LOADED with 11 guys under 3:58, 12 guys under 7:50, 4 under 13:30 plus the fastest DMR team in NCAA history. *MB: 2020 NCAA Indoors men's fields are LOADED. Who you got?