RunninAD wrote:
Yeah hi actual biologist here. All of the current research currently says that a plant based diet is better for you than eating meat.
I'm not a vegan because frankly I don't currently have the time to cook enough to do it well and healthily, but yeah this veganism ruins your body stuff isn't supported by the scientific literature.
We all took Biology.
Better for you how? Lipids? Sure, one example of a diet great for your lipids.
Plenty of other considerations matter. Can you elaborate?