If you look back to Hartman and Ritz at Rockford, they would run triples like 4:40-1:54-9:20 at the height of their career. I think Hartman was under 9:20 as a junior but definintely Ritz doing times like that.
If you look back to Hartman and Ritz at Rockford, they would run triples like 4:40-1:54-9:20 at the height of their career. I think Hartman was under 9:20 as a junior but definintely Ritz doing times like that.
And Kipchoge averages about one and a half. Gets in two some years. This has been the case for more than a decade.
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