I also found it very inspirational and good, best running book ever maybe.
But it did not inspire me to run barefoot. To run barefoot/vibrams on concrete is possibly the most unhealthy thing you can do while running
I also found it very inspirational and good, best running book ever maybe.
But it did not inspire me to run barefoot. To run barefoot/vibrams on concrete is possibly the most unhealthy thing you can do while running
Once a runner is indeed the uberbook. No bugles no drums #2. Bannister’s book #3. Born to run is the start of the bro science revolution, brought to you by ‘doctors’ of physical therapy...
What about the other 6 books you read? Did you like something?