no,hes not that good.if its a sit and kick tactical race he wont have a chance in hell of winning,and he probably wont medal.hes great when doing long runs for home,but he hasnt got the leg speed of the kickers.
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no,hes not that good.if its a sit and kick tactical race he wont have a chance in hell of winning,and he probably wont medal.hes great when doing long runs for home,but he hasnt got the leg speed of the kickers.
Doesn't necessarily apply. Halberg could close a 3 mile in 53, yet his best quarter was 52. His 1500 was 3.38x (pretty good in the late '50's). 3.32 sounds about right for Bekele. He probably wasn't faster than 50 for the 400.
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To say that my error in Komen's 5000m best makes my math all wrong is an exaggeration. 1 second in the 5 doesn't make that much difference in the calculations when you divide by more than 3 to get the 1500 pace. That's less than a third of a second difference in 1500m pace.
The 3k is much, much better paced than the 5000m, so it stands to reason that it is a better record, and similarly 5 is stronger than the 10 record. The 3k gets pacing to 2k, as did Bekele's 5000m record. In the 1990s, there were getting well under 5 at 2k with pacing, so Komen just had to go that 1k himself.
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Armstronglivs wrote:
Doesn't necessarily apply. Halberg could close a 3 mile in 53, yet his best quarter was 52. His 1500 was 3.38x (pretty good in the late '50's). 3.32 sounds about right for Bekele. He probably wasn't faster than 50 for the 400.
He said he could run 49 for 400, which seems reasonable, and I believe him. Watch this race and tell me you think he’d be dropped in a 3:30 race:
https://m.youtube.com/watch?v=WF2r0rNHc1o&t=14sDude was good for 49/1:46/3:30/7:21/12:35/26:10
Maybe 3:29.x
yeah, exactly. People are going off that 1,500 of 3:32 as if that was his best he could do. Yes, it was his fastest of 2 attempts but obviously if he was put into a race in Monaco like Farah, I don't see him being dropped and still going 3:32
Just looking at his body type, it's obvious he has power in his legs for speed. Anyways, never know for sure, but agree with you that it was likely he could break 3:30 for the 1500 and low 7:20's for the 3,000m
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