106 I think or thereabouts.
106 I think or thereabouts.
Heat index in Richmond VA was 127 degrees in July 1995 I believe. It was 105 and with humidity...... hot
Some of Bekele's epic 10,000m golds were from between 100-110 degrees. Athens 2004, Beijing 2008 , Osaka 2007
Last year I averaged 80-100 mpw during the south Florida summer. 75-80 degree dew point nearly every day. Plenty of days where I felt weak in the knees and quality workouts were pretty much out the window aside from easy tempos and fartleks, but I’ll tell you what... that sh** hardened me. Had a great fall and winter running season.