I will also say like rojo says it isn't to do with amount. It's to do with the effect on your life and whether you can stop. A smaller amount could be a problem for some people whereas it might be fine for others. Everyone is different.
I will also say like rojo says it isn't to do with amount. It's to do with the effect on your life and whether you can stop. A smaller amount could be a problem for some people whereas it might be fine for others. Everyone is different.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
2024 College Track & Field Open Coaching Positions Discussion
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday