Grenio wrote:
It's okay, as long as you do it with friends. Remember the old saying from coach: There's no 'i' in 'spontanious'.
But there is a 'I' in 'win'.
Grenio wrote:
It's okay, as long as you do it with friends. Remember the old saying from coach: There's no 'i' in 'spontanious'.
But there is a 'I' in 'win'.
That kind of run will get you a great "training effect" regardless if racing or not. My gym teacher used say it would be worthless. I say that teacher, and most public school teachers, are worthless. Join the protests to be happening in DC. ALL WELCOME!
What is the threshold that separates a "hobbyjogger" from a "sub-elite" runner?
BREAKING: Leonard Korir not going to Paris! 11 Universality athletes get in ahead of him!
Do "running influencers" harm the competitive nature of the sport?
Hicham El Guerrouj is back baby! Runs Community Mile in Oxford
Why's it cost every household $5000 in taxes just to run a public school?