Hey everyone,
Any thoughts on going on a 85% fruit diet? The other 15% would be nuts and seeds. I love fruit and feel awesome when I eat it. Any comments?
Hey everyone,
Any thoughts on going on a 85% fruit diet? The other 15% would be nuts and seeds. I love fruit and feel awesome when I eat it. Any comments?
It is a horrible idea.
Enjoy your diabeetus and protein deficiency.
It sucks, don't do it.
I did it for two years and it eventually failed real hard.
I feel a bajillion times better on a low-ish carb vegan diet. (carbs go up with high miles)
Fruit is really awesome fuel for running, tho! Dates ftw.
RayD wrote:
Enjoy your diabeetus and protein deficiency.
And, osteoporosis, non-alcoholic fatty liver diseases, mental issues, hair loss, losing your period if your a woman and looking like you just escaped Auschwitz. Watch this video to watch the amazing transformation it can have on your body.
https://www.youtube.com/watch?v=PJnPZgLHHWQSounds like a crappy idea.
Not to mention b vitamin, iron and magnesium deficiencies. Lord this is a terrible diet plan.
Leaves more real food for those of us with an IQ above room temperature.
RayD wrote:
Not to mention b vitamin, iron and magnesium deficiencies. Lord this is a terrible diet plan.
By contrast, this diet makes the standard american diet look like the fountain of youth.
Totally fake diet. No way could you live on this.