This post is a celebration of giving our sport over to the tutu crowd.
This post is a celebration of giving our sport over to the tutu crowd.
1500+ on nike free
I throw them after 150 miles. Been through 10+ vaporfly 4%s.
Run faster too wrote:
How fast does anyone run? I get 400 on my easy shoes but only 300 on speed shoes because the soles get shredded quickly.
You're probably getting the same number of foot strikes on the speed shoes as your easy shoes.
I have a pair of still in use ASICS Gel Tarther with 1293 miles (had another pair of those that lasted 1271 miles) and a pair of still in use Hoka Cliftons (3s- I think) that have 1163 miles.
Adizero Adios, the orange ones with the black stripes gave me +-1875 miles and counting. The uppers are torn badly though and people will soon stop me offering money and food.
I throw mine at 250 miles. That's when Strava tells me they're done, irrespective of brand, drop, weight, etc. 250 and done.
Never stuff any injuries, strains, etc. This is why.
* suffer
Ottawa Runner wrote:
Run faster too wrote:
How fast does anyone run? I get 400 on my easy shoes but only 300 on speed shoes because the soles get shredded quickly.
You're probably getting the same number of foot strikes on the speed shoes as your easy shoes.
That would require a shorter stride as they run faster. Nobody does that.