I had a meet yesterday and i started at 9’6 which i now know is too high but I also choked hnder pressure. any advice on how to combat choking at meets and races?
I had a meet yesterday and i started at 9’6 which i now know is too high but I also choked hnder pressure. any advice on how to combat choking at meets and races?
Methamphetamine.
Maybe 9' 6" is a good height in pole vault if you are (1) a girl, and (2) in middle school; otherwise, you're just a hobbyist like most of us. Use that thought to take pressure off yourself.
Look at your attempts objectively and identify what you are doing right and what's not right. Without emotion work on those things in practice.
Good luck!