i always see these guys who look like they're in incredible shape at the gym hop onto the treadmill, set it to 9 minutes and immediately look like they're on the verge of death
i always see these guys who look like they're in incredible shape at the gym hop onto the treadmill, set it to 9 minutes and immediately look like they're on the verge of death
Very few people can do that at any time in their life. How many can do it right now? That pretty much eliminates anyone over the age of 40 and under the age of 12. For females the rate is even higher than males. Maybe .001% of people could achieve this goal right now.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
2024 College Track & Field Open Coaching Positions Discussion
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!