CorrelationOrCausation wrote:
Love all the studies that coffee is good for you until you find out they were funded by Starbucks.
+1
That's too funny - I just about choked on my morning Joe as I read your post. This is why I like this site, so many people with a good sense of humor.
The benefits of coffee for my physiologically may be minimal. But psychologically, it's huge.
2-4 cups per day for 10 years now. I sure don't get a caffeine rush. I'm not addicted because I'll go a day without any and have no withdrawal.
Excuse my pretentiousness, but there is nothing in the morning for me better tasting and comforting than a french pressed cup from a single origin, medium roast, bean that was ground 5min before. No preference on country of origin.
coffee keeps me awake at night
I'm a Coffee Achiever! How about you?
seattle prattle wrote:
Swaglord wrote:
Honestly I think coffee isn't that great for you. It's pretty acidic so it can change your gut flora for the worse. ...
I got diagnosed with GERD (the silent type, meaning i don't have any symptoms) and cutting down on the acidic foods is part of the change one should make. Coffee and tea are amongst those. That's really tough, so of the coffee/tea that i do consume, i try to neutralize the acidity. I have tried many ways including drinking cold brew coffee or tea, which cuts the acidity (and caffeine content) to 1/3rd. I mix almond milk in it because almond milk is way more alkiline than cow's milk or soymilk. I've tried throwing a slice of lemon in their or eating it before each cup for the same reason.
If anyone has any other strategies, do tell.
Ammonia is even more alkaline than almond milk. For extra low acidity, combine your coffee/tea with ammonia and bleach.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!