The plan says to run 13 tomorrow at MP. Is 15 days too close to the marathon to try to race the half tomorrow?
Asking for a friend.
The plan says to run 13 tomorrow at MP. Is 15 days too close to the marathon to try to race the half tomorrow?
Asking for a friend.
Rupp and Hasay raced close to their goal marathons, I believe. But we aren't Rupp and Hasay. My training schedule looks a lot like yours, and when I've had this choice in the past I always ran it at MP.
Point taken. MP it is (at least for the first 10 miles ?)
You've gotta lot to learn, kid. Run that half steadily at no faster than MP.
Went well. Kept it at MP. Felt good. We will see in a couple weeks.
2 easy
8 @ MP
Race the last 3.1
Jeff have you lost the plot? A marathon in 2 weeks!
Yup yup. Smoove talked some sense into me :-)