Online coach for Masters athlete?

Thanks! Will do! ;-)

JS, what’s your twitter handle?

Bababoey wrote:

JS, what’s your twitter handle?

JAN STENSSON, COACH J.S

Bababoey wrote:

JS, what’s your twitter handle?

#MagicTwitter!;)

An older JS thread.

Oops. I was thinking that coach JS didn't list any recent runners. Now I'm curious. Is Coach JS a real person? Where is he based out of? Using words like magic makes me believe he is a troll.

Run Around wrote:

Oops. I was thinking that coach JS didn't list any recent runners. Now I'm curious. Is Coach JS a real person? Where is he based out of? Using words like magic makes me believe he is a troll.

He is definitely not a troll. One of the best in the world.Check him up here:

Become a great Master runner!

Jan Stensson has been exposed as a scammer.

Thank you Letsrun!

PagIiaccio wrote:

Jan Stensson has been exposed as a scammer.

Thank you Letsrun!

Sorry! I have to fast deny what I wrote.I have now seen all the evidence that coach JS is a great

coach and everything he has told about his coaching is the truth and nothing else.

I can highly recommend him to anyone looking for a world class online coach to maximize their results.

You find him here ;

I'm really , really sorry for harassing you during so long time JS !

I send you my sincere apology!

Have a great day and good luck with your dancan world class coaching!

PagIiaccio wrote:

Jan Stensson has been exposed as a scammer.

Thank you Letsrun!

Sorry! I have to fast deny what I wrote on other threads because as everyone knows, I am a stupid troll who writes under different handles hehe ))

Pagliaccio is the latest one because it means clown and that's what I am.

I have lied about my sub 2:14 marathoners. I haven't coached any! All my runners actually get worse.

You find me here ; garbage

I'm really , really sorry for using different handles, I am the real JS hehe!

I send you my sincere apology for being an idiot but that's all I am!

Have a great day everyone and good luck with your training! Please stay away from DANCAN because it's crap, like me hehe

- Magic coach J.S -

Oh! I'm so sorry folks because I leave double messeges here.You'll have to forgive my

schisophrenic traits here.Sometimes I don't know really if I'm the great JS or my simple self.

I'm so sorry Letsrun readers for embarrassing and disturbing you with my crap.

PagIiacclo wrote:

Oh! I'm so sorry folks because I leave double messeges here.You'll have to forgive my

schisophrenic traits here.Sometimes I don't know really if I'm the great JS or my simple self.

I'm so sorry Letsrun readers for embarrassing and disturbing you with my crap.

Why are you impersonating me, the great magic coach J.S with your fake Pagliaccio handle, with an L instead of the i before the O?

You are a stalker!

I J.S am the official moron and liar of Letsrun!

Only I lie about athletes I have (never) coached!

- Magic idiot J.S hehe )) -

COACH J.S å ä ö wrote:

you're a joke wrote:

More than a few very qualified individuals offered their services on this thread. You are not one of them. Please go away.

Not qualified?

Valencia Marathon 2016 Winner Victor Kipchirchir 2.07.38

Nice-Cannes Marathon 2016 Winner Elisha Kipchirchir 2.10.44

O.R Tambo Marathon, SA 2017 Winner Bernard Kipsang 2.19 ( very hot! :

Belfast half 2017 Gideon Kipsang 1.04

Eindhoven Marathon 2016 Duncan Maiyo 4:th 2.09.25

Great North Run half 2016 Duncan Maiyo 5:th 1.02.08

Mully Half,Kenya 2016 (high altitude) Winner Sammy Nyokaye 1.01.40

Vienna Marathon 2016 Angela Tanui 5:th 2.26.30 debut

.......and many, many more great results......... and out from this done in just 2,5 years you have guts to say " Not qualified".

Those are impressive results and we know you have a foothold in Kenya with a good runner in the city of Nakuru.

For those who don’t know the wizard JS, he has a training method of low mileage of about 50 to 60 miles a week which he claims can bring athletes to a level of around 2:05- 210 or better in the marathon.

He has had several Kenyans on his books at different times. JS is a kind of philanthropist because he trains Kenyan runners for free, however European runners, American runners, and runners from developed countries should be prepared to pay a small fee for the magic to work.

JS is also a former elite national level runner in Sweden with best times of 1420, 2950, 106, and 222 (5000/10,000, half thon, full thon). In my book, he would be a good coach for those kind of levels for sure because he achieve them himself. I think his marathon training system is still a work in progress so patience is needed for most people.

He is a nice man although some of his training methods and philosophy have garnered a certain amount of controversy on other threads but don’t let that deter you. First you should discuss with him before signing a contract, and then you can decide whether or not to give it a trial.

Remember the saying, “the cover of a book is not necessarily representative of what you find inside.” His somewhat unorthodox (low mileage by most criteria) coaching system may suit some people.

...another thread dumped in the toilet.... 😄😄😄

Dude, I spent a week, reading several pages a day on that "other thread," and I have to say... whatever the SvedishMagician is paying you, I'll pay you 10% more (unless it is more than a Norwegian pizza) to follow me around at work and explain to everyone why I am just a misunderstood genius. My boss will love it when you tell him how he should do things the way I say... except do more of it, and not exactly the way I say. Honestly, you really have a career in PR ahead of you. You sound totally reasonable in your support of a madman. You win the all time most chivalrous poster award.

(Would you consider coming to the USA to moderate a presidential debate? They should be starting a few weeks from now....)

I’m not being paid anything (of course one assumes you were joking) but just acknowledging that perhaps JS is misunderstood to a certain degree. I think he has qualities that we should not overlook. Although I do not agree with all his training methods and philosophy, I respect his right to say what he says and I don’t think that he’s really harmed anyone, at least not deliberately.

And please remember that he coaches Kenyan athletes for free (till now ) and I can show you this as I am in contact with one of his K. athletes on a regular basis.

I’m not sure, but I don’t think he has many athletes from the west at least not yet. Nobody is perfect, but I feel he has been somewhat denigrated on this website. He’s brash and forward but that is not a crime in itself. I hope he can resolve his differences with several posters like Trond, Pupil, Impala, Southern Fried, and others.

He is eccentric for sure, but I think he has some value here. Personally, I am impressed by his knowledge of Swedish athletes past and present and focus on that. I also think it’s reasonable to expect that he can produce athletes in the 215 to 220 range in the marathon which is already pretty good. Also sub 30 minutes for 10,000 m which he has achieved himself. Those are pretty good starting points.

Thank you for your understanding.

Now the summer is approaching in the U.S.A and Europe. Time for my summer program S.O.J.S ! :)

Last summer was very successful when I coached a HS Kansas kid from high 18 min at 5 k to

low 17 min in just a couple of month .

If interested of S.O.J.S ( Summer of J.S ) just contact me. Cheers! :)

SUPERIOR COACH JS wrote:

Now the summer is approaching in the U.S.A and Europe. Time for my summer program S.O.J.S ! :)

Last summer was very successful when I coached a HS Kansas kid from high 18 min at 5 k to

low 17 min in just a couple of month .

If interested of S.O.J.S ( Summer of J.S ) just contact me. Cheers! :)

I agree that your coaching system may be quite optimal for high school runners and also relatively low mileage runners who hope to improve their times from 1500 m to 10,000 m and possibly even a half marathon.

I have reservations about your marathon training philosophy but perhaps I’m wrong on that. It’s not a hard science.