I just did 1000 meter repeats at a 2:07 average for 5. What do you guys thinks I can run for a 5k right now?
I just did 1000 meter repeats at a 2:07 average for 5. What do you guys thinks I can run for a 5k right now?
11:00. New World Record!
Come on trolls, at least make your posts somewhat feasible:
https://en.wikipedia.org/wiki/1000_metres_world_record_progression