ran 200m in 28 flat with trainers and nylon pants 2 weeks ago lol
I'm doing this to get an idea of what I should run for the first lap of an 800m im racing really soon
ran 200m in 28 flat with trainers and nylon pants 2 weeks ago lol
I'm doing this to get an idea of what I should run for the first lap of an 800m im racing really soon
64s
Going with spikes and spandex today? I have confidence...59.3 or bust!
lol I like your prediction better but thanks for the replies friends :)
You should be able to tough out a 56-57 if you change your gear