Tom Brady's Diet Explains Why He's So Fit for an NFL Player at 39 Years Old

Rato. wrote:

Gizzelle wrote:

He'd have abs too if he wanted to absorb blows.

You are wrong about "only" McDonalds. Mostly was the word used. People want to believe that so called bad food actually limits or destroys ability.

Adam Goucher said that whenever he was feeling run down he would go to McD's and he would immediately feel better.

I am willing to bet that there are abs there as well!

McDonalds will destroy ability in any athletic discipline, I guarantee this.

Adam Goucher, LOL. This prick simply felt better because he needed the Kcal and had therefore not fuelled sufficiently.

Where are they then?

You haven't tried it either....

I'm sure you know more than Goucher and performed better too.

normally not that guy wrote:

Hmmm..... wrote:

Wow. What a boring existence for questionable benefits.

Several things, not all to Hmmm...

1) Questionable benefits? What are the benefits of your existence? Supermodel wife, and plenty of beauties before that? And who knows, maybe since. 5 Super Bowl rings, plenty of dough, Hall of Fame awaiting?

2) I'm pretty sure the picture is the least flattering you'll find, and yet the vast majority of women would pick him over any distance runner.

3) A good diet and a good German doctor will keep you young.

39? What's his 200 meter time?

Gizzelle wrote:

Rato. wrote:

I am willing to bet that there are abs there as well!

McDonalds will destroy ability in any athletic discipline, I guarantee this.

Adam Goucher, LOL. This prick simply felt better because he needed the Kcal and had therefore not fuelled sufficiently.

Where are they then?

You haven't tried it either....

I'm sure you know more than Goucher and performed better too.

Have you got a brain in that skull of yours? No, you can't have because I can't see it.

Watch super size me and then add on an athletic ability requirement. Extrapolate the results.

I bet I know more about nutrition than this chump.

Rato. wrote:

Have you got a brain in that skull of yours? No, you can't have because I can't see it.

Watch super size me and then add on an athletic ability requirement. Extrapolate the results.

I bet I know more about nutrition than this chump.

I guess you've never heard of portion control?

Are you one of those guys that is going to "technique" and "nutrition" your way to the 5km WR?

Tell us how you dropped minutes after eating whole foods and then continued to defy age and set PRs into your 40s.

Gizzelle wrote:

Rato. wrote:

Have you got a brain in that skull of yours? No, you can't have because I can't see it.

Watch super size me and then add on an athletic ability requirement. Extrapolate the results.

I bet I know more about nutrition than this chump.

I guess you've never heard of portion control?

Are you one of those guys that is going to "technique" and "nutrition" your way to the 5km WR?

Tell us how you dropped minutes after eating whole foods and then continued to defy age and set PRs into your 40s.

Portion control is not a factor if you eat well as your satiety should govern eating.

Nope, I am one of those guys who, talent, technique, motivation, environment and lifestyle your way to a 5km WR.

Not in 40's yet, so I will report back later.

It would be interesting to take a look at the diets of all the athletes who defied age for the longest and see if there is any evidence that the obsessed surpass the people who just eat.

Lopes

Jurek

Lagat

Chelios

Recchi

Messier

Howe

Brady

Manning

Favre

Billy Fap wrote:

normally not that guy wrote:

Several things, not all to Hmmm...

1) Questionable benefits? What are the benefits of your existence? Supermodel wife, and plenty of beauties before that? And who knows, maybe since. 5 Super Bowl rings, plenty of dough, Hall of Fame awaiting?

2) I'm pretty sure the picture is the least flattering you'll find, and yet the vast majority of women would pick him over any distance runner.

3) A good diet and a good German doctor will keep you young.

39? What's his 200 meter time?

I don't know. Let's get a calendar and find out!

Rato. wrote:

Gizzelle wrote:

I guess you've never heard of portion control?

Are you one of those guys that is going to "technique" and "nutrition" your way to the 5km WR?

Tell us how you dropped minutes after eating whole foods and then continued to defy age and set PRs into your 40s.

Portion control is not a factor if you eat well as your satiety should govern eating.

Nope, I am one of those guys who, talent, technique, motivation, environment and lifestyle your way to a 5km WR.

Not in 40's yet, so I will report back later.

Satiety is also easily achieved without super-sizing.. That's my point.

I await your findings. How old are you?

Watch super size me and then add on an athletic ability requirement. Extrapolate the results.

I bet I know more about nutrition than this chump.

Sorry, if you take a sensationalized documentary at face value, you lose all credibility. The supersize guy messed himself up intentionally by eating too much. Didn't some guy follow that up with with a doc where he ate only McDonalds but didn't eat as much and he lost weight and all his health markers improved?

btw, I can't stand McDonalds and have eaten there maybe three times in the past 30 years, so I'm not defending McDonalds.

"I bet I know more about nutrition than this chump."

Maybe. Maybe not.

The one thing I'd bet is there is no way to tell, because no one really knows what a good diet is. We are all guessing.

Deek's Diet wrote:

It would be interesting to take a look at the diets of all the athletes who defied age for the longest and see if there is any evidence that the obsessed surpass the people who just eat.

Lopes

Jurek

Lagat

Chelios

Recchi

Messier

Howe

Brady

Manning

Favre

Brady has certainly surpassed Manning and Favre

Wait 'til next year before being so definite.