6'2"
155 lbs
800- 1:58
Mile- 4:14
5k- 14:47
6'2"
155 lbs
800- 1:58
Mile- 4:14
5k- 14:47
anti moran wrote:
6'6''
147
355
1330
230 pounds
6'1" - 152-155lbs when I ran PRS.
800 - 1:56 (HS)
Mile - 4:06 (college)
5K - 14:26 (college)
172
800: 1:57
Mile: 4:22
5k: 16:19
6`1``
160 pounds now (24)
800- NA
Mile- 445 at 150 ish
5k- 1632 @ 150 ish
140 lbs
800m - Never run one (funny story: my coach in HS actually wouldn't let me. We needed one more guy for the 4x8 and I volunteered, and she was just like, "literally anyone else want to race?")
1 mile - super outdated, but 4:51
5k - 15:44
8K - 28:15 on VCP (only done one and the course sucked)
Guess my time in the 4k mfers wrote:
800: 1:55
Mile: 4:23
5k: 16:25
150 pounds usually.
Your 5K seems a bit slow based on your mile time.
48.5
1:54
4:19
15:24
32:15
140 Ibs.
6 Ft.
1:59
4:21
15:48
6'3"
230
800:2:25
Mile: 5:20
5K: 20:10
6'2" and 140-145
800m: 2:06 from high school
1600m: 4:23
5000m: 14:53
Height: 6'1"
Weight: 160 - 165
Age: 28
800m: 1:54
1500m: 3:49
5000m: 14:25
Half Marathon: 65:28
I'm not that big for an MD guy, but there are not many guys my size running 65 for the half.
when I was a teenager, before I had status and before I had a pager:
800 - 1:53
1500 - 3:56
5000 - 15:20 (ran it once in college)
Bench press - 275# for 8 reps (never did fewer than 6 reps on any weight)
@ 160#
6'1".
Lifetime bests. I was probably 145 pounds when I ran these times. I weigh 167 now.
800: 2:07
Mile (1500): 4:41
5K: 16:53
Those were on bad 90s training and I didn't take it as seriously as I should have (never trained in the summers).
Height: 6'1"
Weight: 153-155 Now 155-157
800: 1:53
Mile: 4:11
5k: 14:44
All college PRs from 10 years ago... now typically sub 16 road 5k and current marathon 2:38
72inches even. 155 lbs
800 dunno
Mile. Dunno
5k 17.05 when 19 just started back running at 33 in jan seriously. Running the old turkey trot on the 24th and feel like I may could squeak under that
170
1:58
4:13
14:45
HM: 1:16:26
6' 1", 153 lbs. 16 years old
:49
1:55
4:22
9:48
15:59
KrisKrinkle wrote:
Weight: 150lbs
Salary: $135,000
Length: 6.5"
Girth: 8"
Wife (GF) Rating: 9
5k: 15:14
1500: 4:01
800: 2:00
so you're just a typical LRC poster?
6', 230 lbs
1 mile: 4:15 in Hokas
5k: 16:07 after front-squatting 495 lbs
All done with a permanently detached hamstring and a chronically dislocated hip.
KrisKrinkle wrote:
Weight: 150lbs
Salary: $135,000
Length: 6.5"
Girth: 8"
Wife (GF) Rating: 9
5k: 15:14
1500: 4:01
800: 2:00
Do you swing?