It doesn't sound like you ever really drink, so what are you "quitting"? if someone ran 4 times a year and told you they were thinking of "quitting running" because some people get injured running - wouldn't you think that they sounded like an idiot. Which, you do. Sound like an idiot.
I rarely eat candy/junk food because I don't really like it. Junk food, especially too much junk food, is bad for you. Obesity is a real problem. Obesity kills. So, wow, this is a real dilemma for me, should I quit junk food? Oh man, a friend of mine, totally gained weight. I should quit junk food, shouldn't I? Because, I've totally seen him eat extra dessert when I've only ever eaten a little bit of dessert to be polite. I should really quit. I should start a thread right?
OP - you are an idiot. A 32 year old idiot.