Optimized time for 6:24.0 1609.344m based on even pacing:
6:14.71
I am a bot. Info: habs.sdf.org/trackbot
Optimized time for 6:24.0 1609.344m based on even pacing:
6:14.71
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 10:56 2 mile
VDOT for 10:56 2mi: 58
Equivalent race times based on VDOT:
Marathon: 02:48:10
Half marathon: 01:20:29
15K: 00:55:55
10K: 00:36:24
5K: 00:17:33
3Mi: 00:16:54
2Mi: 00:10:56
3200m: 00:10:52
3K: 00:10:08
1Mi: 00:05:07
1600m: 00:05:05
1500m: 00:04:44
I am a bot. Info: habs.sdf.org/trackbot
Trackbot VDOT give equivalent times based on 4:37 1600m
Trackbot! VDOT 4:37 1600m
VDOT for 4:37 1.6km: 64.5
Equivalent race times based on VDOT:
Marathon: 02:33:32
Half marathon: 01:13:22
15K: 00:51:00
10K: 00:33:13
5K: 00:16:00
3Mi: 00:15:25
2Mi: 00:09:57
3200m: 00:09:54
3K: 00:09:13
1Mi: 00:04:39
1600m: 00:04:37
1500m: 00:04:18
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 2:00:25 42.2km
VDOT for 2:00:25 42.2km: 85.7
Equivalent race times based on VDOT:
Marathon: 02:00:15
Half marathon: 00:57:24
15K: 00:39:59
10K: 00:26:07
5K: 00:12:32
3Mi: 00:12:04
2Mi: 00:07:46
3200m: 00:07:43
3K: 00:07:11
1Mi: 00:03:38
1600m: 00:03:37
1500m: 00:03:22
I am a bot. Info: habs.sdf.org/trackbot
Trackbot! Optimize Mile 84 93 96 93
Trackbot! Optimize 1600m 84 93 96 93
Optimized time for 6:06.0 1609.344m based on even pacing:
5:59.08
I am a bot. Info: habs.sdf.org/trackbot
Optimized time for 6:06.0 1600.0m based on even pacing:
5:59.08
I am a bot. Info: habs.sdf.org/trackbot
Trackbot! Optimize 1600m 84 96 99 93
Optimized time for 6:12.0 1600.0m based on even pacing:
6:03.37
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 2:04 800m
VDOT for 2:04 0.8km: 68.7
Equivalent race times based on VDOT:
Marathon: 02:25:26
Half marathon: 01:09:26
15K: 00:48:17
10K: 00:31:29
5K: 00:15:09
3Mi: 00:14:36
2Mi: 00:09:25
3200m: 00:09:21
3K: 00:08:43
1Mi: 00:04:24
1600m: 00:04:22
1500m: 00:04:04
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 10:17 2 mile
VDOT for 10:17 2mi: 62.2
Equivalent race times based on VDOT:
Marathon: 02:38:24
Half marathon: 01:15:43
15K: 00:52:37
10K: 00:34:16
5K: 00:16:31
3Mi: 00:15:55
2Mi: 00:10:17
3200m: 00:10:13
3K: 00:09:31
1Mi: 00:04:48
1600m: 00:04:46
1500m: 00:04:27
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! Optimize 1500m 64 65 72 56
Optimized time for 4:17.0 1500.0m based on even pacing:
4:08.27
I am a bot. Info: habs.sdf.org/trackbot