Looking for a great core workout for my team. Something I can pop in and have them work for 10-12min. Anyone?
Looking for a great core workout for my team. Something I can pop in and have them work for 10-12min. Anyone?
"Call on me" video by Eric Prydz is pretty good...some nice workouts there
I heard jessica simpson is making a workout video. should be good.
Core/Pilates video would work. Anyone have a good one?
go with Gilad his workouts kick some butt
Let's see, Kathie Lee Gifford, Paula Abdul and Alyssa Milano all have very strenuous workout tapes. Oh yeah, and Joy Philbin too.