I am in high school and I wanted to see if it would be worth it to run negative splits.
I am in high school and I wanted to see if it would be worth it to run negative splits.
In what race? for the 800m,200m, and 400m you should always run negative splits but I depends for other events
Don't listen to that guy. Just go out fast, pick it up in the middle, then kick it in. Keep it simple.
Ghrtwer(: wrote:
In what race? for the 800m,200m, and 400m you should always run negative splits but I depends for other events
Always negative split on the track.
On the roads, it depends on the course. You gonna negative split the Seattle Marathon? Good luck with that.
Negative split for a 400m? Absolutely impossible. For 200m, yes, clearly. For 800m, it depends on the runner. No, in general.
YOU HAVE TO NEGATIVE SPLIT THE 100 OR IT DOESNT COUNT. EVERY METER RAN FASTER
it depends on the course wrote:
Ghrtwer(: wrote:In what race? for the 800m,200m, and 400m you should always run negative splits but I depends for other events
Always negative split on the track.
On the roads, it depends on the course. You gonna negative split the Seattle Marathon? Good luck with that.
lol Negative split those three events? Good one.