Current PR's 800m 2:12 1500m 4:21 3000m 9;40. If I train over the summer, how fast do you guys think I could run a 5k by the end? Right now I think I can run a ~ 17 min 5k with my current PR's, so aiming for a ~16: 30.
Current PR's 800m 2:12 1500m 4:21 3000m 9;40. If I train over the summer, how fast do you guys think I could run a 5k by the end? Right now I think I can run a ~ 17 min 5k with my current PR's, so aiming for a ~16: 30.