clueless
i reckoned he was good for close to 26:20 before brussels race in '06 & that's what he thought he couda run post-race but complained of the slow pace
however, his peak 10k shape was probably '09/'10 & that means huge threat to the 10k wr those coupla years but didn't run a serious track 10k outsida '09wc
nonsense
he was good for 26'20 in '06 & likely much much better in '09/'10
no
geoffrey is likely close to shape tadese was in '09/'10, meaning serious threat to 10k wr
eh ???
there were hardly any 10ks for him to train for !
in some years, if he ran just 1, he was doing well
geoffrey is just starting a possible track career & only run 1 elite calibre M in his life, all of 4y ago when raw kid
nothing odd at all
1/2M training means you can run fantastic 10k off it
jeptoo few years ago split late on in a 1/2M in england a 10k of 30'03 !!!
that shows what can be done over 10k off 1/2M training